An extra high potency vegan formulation delivering a 100mg dose of key B vitamins.
Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.
B vitamins help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Many B vitamins are interdependent, therefore it is best to take them in combination through a B-complex or a multiple vitamin containing a B-complex.
Key Benefits of B Vitamins:
- Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism.
- Pantothenic Acid (Vitamin B5) contributes to normal mental performance.
- Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions.
- Thiamine (B1) contributes to the normal function of the heart.
- Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision.
- Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin.
- Biotin (B7) contributes to normal macronutrient metabolism.